BBL, Putting My Feet on The Ground

Friendly reminder that balance is important. If you've been engaging in contemplation too much for too long, and it is dizzying, you may require some grounding. Whether that's theorizing, hypothesizing, deconstructing and rearranging your entire reality, or going into the abstract in general, grounding exercises can serve you. It doesn't mean you will be negating the value in contemplation. It merely means that you are choosing to, in some amount, ground yourself in something firmer or more 'concrete'. So that you can remain lucid instead of falling into lunacy. Grounding work is such an emphasized concept among spiritual folks because it is so undeniably fundamental and essential to practice as often as it is due when dealing with the spiritual.